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Stardust Support Services Blog

Your go-to resource for navigating neurodivergence.

Here. we’ll share practical tips and insights to help you navigate both your personal and professional life as a neurodivergent person. Whether it’s advice on managing life admin, finding new ways to boost productivity, or learning how our VAs can offer support, we aim to make things a little simpler for you. Alongside the practical guidance, we’ll share our stories and experiences to remind you that you’re not alone in your struggles.

Nadia Hall Nadia Hall

Body Doubling: It will change your life (no, really!)

Do you often find yourself staring at a never-ending to-do list, feeling like you just can’t get started? If you’re neurodivergent - whether you’re autistic, have ADHD, or anything else that affects focus and motivation - this experience can be all too familiar. 

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